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SPORTS : MOUNTAIN BIKING Nov 26, 2006
CYCLIST'S KEEPING FIT
some irish cyclists are keeping in good shape with Cyclo X. More>>

SPORTS : MOUNTAIN BIKING Nov 20, 2005
MOUNTAIN BIKE XC TRAINING . The questions
STRENGTH.....STAMINA...SKILL....SPEED......PACE JUDGEMENT
these are some of the components that are the most important to train
More>>

SPORTS : MOUNTAIN BIKING Nov 7, 2005
MOUNTAIN BIKING FACTS
Mountain biking is a challenging, exciting section of cycling which has a number of disciplines. More>>

Latest Articles

ATHLETES DIARIES

UPDATE: ANDREW MC QUAID SEAN KELLY RACING TEAM

COACHES & CLUBS

GOOD COACHING COUNTS! BALDOYLE BOXING CLUB HAS GREAT RESULTS

COACHING NEWS

SPORTSWATCH: - Monday 10 December, Issue 31

COURSES

SETANTA COLLEGE: EXCITING COURSES FOR COACHES

FEEDBACK

FEEDBACK

LINKS

SPORTS CHALLENGES

MARATHON TRAINING

MARATHON RESOURCE CENTRE

NUTRITION

ARE YOU GETTING ENOUGH FLUIDS WHEN EXERCISING

SPORT SCIENCE

Irish Sports council 2007 Anti-Doping Report 2007

SPORTS

IRISH MEN’S LIGHTWEIGHT FOUR FINISH FIFTH AT ROWING WORLD CUP

TRAINING GROUPS

TRIATHLON TRAINING GROUPS

TRAINING PRINCIPLES

BEGINNING AN EXERCISE PROGRAMME

EMPLOYMENT IN SPORT

EMPLOYMENT IN SPORT, BADMINTON DEVELOPMENT OFFICER

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