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MARATHON TRAINING

MARATHON TRAINING May 8, 2006
MARATHON RESOURCE CENTRE
This section brings you the resources that you need to plan and implement a training programme for the Marathon. There will be contributions by very experienced coaches, athletes and excellent advice by experts from the sports sciences. We will always try to utilise the excellent people that we have in sport in Ireland. More>>

MARATHON TRAINING May 2, 2006
JOHN GRIFFIN MARATHON EXPERT
Start of the Adidas Dublin Marathon 2005
John Griffin from Tralee in Co Kerry is one of the finest and most consistent Marathon runners that Ireland has produced. In this article He shares his passion for the marathon especially the Adidas Dublin Marathon.He outlines his progression in the marathon and the philosophy and training programme that he successfully followed. If you are an experienced runner who wishes to improve your marathon times read this and see how you can utilise some of this excellent information according to your own goals and circumstances. Paddy Doran More>>


MARATHON TRAINING Apr 23, 2006
MARATHON TRAINING: INTRODUCTION
Whether you are a world class marathon runner or a beginner whose main goal is to complete the distance the marathon is an exciting challenge which deserves your respect. www.coachingireland will be publishing a series of articles from specialists in many areas of marathon preparation which will help you to achieve your goals in the most effective way.
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More>>


 

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