Well done to Derek Malone for organising the strength and conditioning clinic held on the 13th Oct 2007, which was held in Dromroe Hall.

There were four main speakers, who each provided interesting presentations in their chosen fields. First up was Johnson McEvoy who spoke on the topic of injury prevention. He was followed by Drew Harrisson who discussed eccentric training, Drew was followed by John Kiely who spoke on strength & conditioning. Finally Derek took his turn and discussed proper stretching and warm-up techniques.

To view a copy of their presentations please click on the link below. As soon as John's presentation is received it will be posted here as well.

Drew Harrisson's presentation.

Johnson McEvoy presenation

Derek Malone presentation: Warm-Up: Priming athletes for optimal performance

John Kiely's presentations

• Movement Efficiency & Bullet-proofing the Performance Athlete
• Myths and assumptions in training young athletes